Ensure® Plus Advance Recipe
Berry Fruit Dream
Serves 4
Approximate nutrient content per serving(169g)
| Energy | 199kcal |
|---|---|
| Protein: | 7.2g |
| Carbohydrate: | 35g |
| Fat: | 2.8g |
| Fibre: | 1.9g |
Ingredients:
220ml Ensure Plus Advance Strawberry
1 pack of strawberry jelly (135g)
160ml boiling water
1 cup of strawberries or raspberries
Method:
- In a medium bowl, dissolve the jelly in boiling water
- Allow to cool for 5 minutes but do not allow jelly to set
- Add Ensure Plus Advance Strawberry and berries, stirring constantly with a fork
- Place the mixture in dishes or moulds and chill for approximately 1 hour until set
Serving suggestions:
Garnish with cream and chopped fruit