Ensure® Plus HP Recipe
Berry Fruit Dream
Serves 4
Approximate nutrient content per serving(144g)
| Energy | 157kcal |
|---|---|
| Protein: | 6.1g |
| Carbohydrate: | 30.8g |
| Fat: | 1.8g |
| Fibre: | 0.8g |
Ingredients:
1 pack of Ensure® Plus HP strawberry
1 pack of strawberry jelly (135g)
Boiling water (160ml)
1 cup of mixed berries
Method:
1. In a medium bowl, dissolve the jelly in boiling water
2. Allow to cool for 5 minutes but do not allow jelly to set
3. Add Ensure® Plus HP and mixed berries, stirring constantly with a fork
4. Place the mixture in dishes or moulds and chill for approx 1 hour until set
Serving suggestions:
• Garnish with cream and chopped fruit