Ensure® Plus Crème Recipe
Berry Meringue Nests
Serves 2
Approximate nutrient content per serving(250g))
| Energy | 320kcal |
|---|---|
| Protein: | 8.3g |
| Carbohydrate: | 60.9g |
| Fat: | 5.7g |
| Fibre: | 1.7g |
Ingredients:
- 2 packs of Ensure® Plus Crème neutral (250g)
- 2 meringues
- Mixed berries - strawberry, blueberries, raspberries, blackberries (200g)
- Caster sugar (50g)
- ½ lemon, juice
Method:
- In a medium saucepan, add sugar, lemon juice, half the berries and simmer gently for 5 minutes until a coulis forms
- Remove from the heat and add the remainder of the berries
- Stir the berries and the berry coulis together
- Tap out the centre of each meringue to form a nest
- Spoon the Ensure® Plus Crème into the centre of the meringue, followed by several spoonfuls of the berry mixture
- Transfer to a dish and serve
Serving suggestions:
- Garnish with fresh cream