PaediaSure® Recipe
Broccoli Casserole
Serves 2
Approximate nutrient content per serving(380g)
| Energy | 762kcal |
|---|---|
| Protein: | 29.4g |
| Carbohydrate: | 70.3g |
| Fat: | 42.68g |
| Fibre: | 4.14g |
Ingredients:
- 1 pack of PaediaSure® vanilla (200ml)
- 7 - 8 broccoli florets
- 1 onion, chopped
- ½ can condensed mushroom or chicken soup
- ½ cup of breadcrumbs
- ½ cup of cheddar cheese, grated
- 1 tablespoon oil
Method:
- Steam the broccoli for 6 - 7 minutes
- In a fry pan, heat oil over a high heat, add onions and lightly fry until browned
- In a saucepan, heat the soup and PaediaSure® (do not boil)
- Place the broccoli and onions in the bottom of a casserole dish
- Pour the soup mix over the vegetables
- Sprinkle with breadcrumbs and cheese
- Place under the grill for 10 minutes or until the cheese melts
- Serve immediately
This recipe can be prepared using your prescribed or recommended PaediaSure® Products: -
PaediaSure®, PaediaSure® Plus, PaediaSure® Fibre, PaediaSure® Plus Fibre or PaediaSure® Peptide