Ensure® Plus Advance Recipe
Chicken Bake
Serves 6
Approximate nutrient content per serving(316g)
| Energy | 473kcal |
|---|---|
| Protein: | 28g |
| Carbohydrate: | 45g |
| Fat: | 20g |
| Fibre: | 3.7g |
Ingredients:
- 220ml Ensure® Plus Advance vanilla flavour
- 3 chicken fillets (diced)
- 1 tablespoon olive oil
- 1 tin sweetcorn
- 120g mushrooms (chopped)
- 3 sticks celery (chopped)
- 1 can condensed chicken soup
- 2 tablespoons mayonnaise
- 2 tablespoons curry powder
- Salt and pepper
- 200g breadcrumbs
- 1 packet potato crisps
- Handful grated cheese
Method:
1. Preheat oven to 180oC/350oF/Gas Mark 4
2. In a frying pan, heat oil and add diced chicken breasts. Fry until cooked through
3. When chicken is cooked, place in a casserole dish and add corn, mushrooms and celery
4. In a separate bowl, add soup, Ensure® Plus Advance, mayonnaise, curry powder, salt and pepper and mix thoroughly. Pour mixture over chicken, corn, mushrooms and celery in casserole dish
5. Top with breadcrumbs mixed with crushed potato crisps, and sprinkle with grated cheese
6. Bake in the oven for 45 minutes
* Boiling Ensure® Plus Advance may affect some of the nutrient content