Ensure® Plus HP Recipe
Chicken Risotto
Serves 8

Approximate nutrient content per serving(277g)
Energy | 275kcal |
---|---|
Protein: | 30.2g |
Carbohydrate: | 30.0g |
Fat: | 7.9g |
Fibre: | 0.4g |
Ingredients:
- 1 pack of Ensure® Plus HP vanilla (200ml)
- 1 cup of uncooked brown rice
- 1 can condensed Cream of Mushroom soup (295g)
- 1 can condensed Cream of Chicken soup (295g)
- 1 packet of Onion Soup Mix
- Full fat milk (120ml)
- Water (250ml)
- Raw boneless, skinless chicken breast (900g)
- 1 tablespoon of parsley, finely chopped
- 1 tablespoon of dill, finely chopped
Method:
- Preheat the oven to 170°C / 325°F / Gas Mark 3
- Grease a 22 x 33cm baking dish
- Sprinkle the uncooked rice over the bottom of the baking dish
- Cut the chicken breasts into strips and arrange on top of the rice
- In a large saucepan, mix the cream of mushroom soup, cream of chicken soup, Ensure® Plus HP, skimmed milk and water together until the mixture is creamy
- Heat (do not boil)
- Pour the heated soup mixture over the chicken and rice
- Sprinkle the onion soup mix over the top
- Cover and bake for 2½ hours
- Garnish with parsley and dill and serve