Ensure® TwoCal Recipe
Approximate nutrient content per serving(270g)
120ml Ensure® TwoCal Neutral
4 Chicken Breasts
10 tbsp Cornflakes (crushed)
10 tbsp Flour
½ tsp Salt
1. In a bowl, whisk together Ensure® TwoCal and eggs.
2. In a separate bowl, combine cornflakes, salt, pepper and flour.
3. Flatten each chicken breast to approximately ¼ inch thick.
4. Dip chicken into the Ensure® TwoCal and then into the flour mixture, turning to coat.
5. In a deep frying pan, melt the butter, add the chicken and cook over a medium heat until cooked throughout and golden brown.
• Cheese flavoured nachos taste great when added to the cornflake mixture.