PaediaSure® Plus Recipe
Cornflake Chicken
Serves 4
Approximate nutrient content per serving(270g)
| Energy | 578kcal |
|---|---|
| Protein: | 49g |
| Carbohydrate: | 68g |
| Fat: | 14g |
| Fibre: | 2g |
Ingredients:
120ml PaediaSure® Plus Unflavoured
4 Chicken Breasts
10 tbsp Cornflakes (crushed)
2 Eggs
10 tbsp Flour
½ tsp Salt
Pinch Pepper
20g Butter
Method:
1. In a bowl, whisk together PaediaSure® Plus and eggs.
2. In a separate bowl, combine cornflakes, salt, pepper and flour.
3. Flatten each chicken breast to approximately ¼ inch thick.
4. Dip chicken into the PaediaSure® Plus and then into the flour mixture, turning to coat.
5. In a deep frying pan, melt the butter, add the chicken and cook over a medium heat until cooked throughout and golden brown.
Serving suggestions:
• Cheese flavoured nachos taste great when added to the cornflake mixture.