Ensure® Plus Fibre Recipe
Custard
Serves 4

Approximate nutrient content per serving(159g)
Energy | 264kcal |
---|---|
Protein: | 9.8g |
Carbohydrate: | 38.1g |
Fat: | 7.4g |
Fibre: | 3.8g |
Ingredients:
- 3 packs of Ensure® Plus Fibre vanilla (600ml)
- Custard Powder (37g)
Method:
- In a large saucepan, mix the custard powder with 30ml of Ensure® Plus Fibre to form a paste
- Place the remaining Ensure® Plus Fibre into another saucepan and heat gently (do not boil)
- Pour the heated Ensure® Plus Fibre into the paste and stir well
- Heat the mixture whilst stirring constantly (do not boil)
- Pour into a bowl and serve
Serving suggestions:
- Top with prunes, raisins or jam