Recipe

Custard

Serves 4

11

Approximate nutrient content per serving(159g)

Energy 391kcal
Protein: 15.4g
Carbohydrate: 51.25g
Fat: 14.1g
Fibre: 0g

Ingredients:

600ml of Ensure® Compact Protein vanilla flavour
Custard Powder (35g)

Method:

1. In a large saucepan, mix the custard powder with 30ml of Ensure® Compact Protein to form a paste

2. Place the remaining Ensure® Compact Protein into another saucepan and heat gently (do not boil)

3. Pour the heated Ensure® Compact Protein into the paste and stir well

4. Heat the mixture whilst stirring constantly (do not boil)

5. Pour into a bowl and serve

Serving suggestions:

• Top with prunes, raisins or jam

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