Ensure® Plus Fibre Recipe
French Toast
Serves 2
Approximate nutrient content per serving(196g)
| Energy | 446kcal |
|---|---|
| Protein: | 18.2g |
| Carbohydrate: | 50g |
| Fat: | 19.9g |
| Fibre: | 3.7g |
Ingredients:
200ml of Ensure® Plus Fibre Vanilla
2 eggs
½ teaspoon of cinnamon
4 slices of soft bread or French brioche
1 tablespoon of butter
Method:
1. In a medium bowl, mix together Ensure® Plus Fibre, eggs and cinnamon
2. Soak the bread in the egg mixture until saturated
3. In a large frying pan, melt the butter over a medium heat
4. Place the bread into the pan and cook for approximately 10 minutes on each side or until golden brown
5. Serve warm