Ensure® Plus Advance Recipe
Macaroni and Cheese
Serves 2
Approximate nutrient content per serving(265)
| Energy | 739kcal |
|---|---|
| Protein: | 35g |
| Carbohydrate: | 92g |
| Fat: | 25g |
| Fibre: | 5.7g |
Ingredients:
220ml Ensure Plus Advance vanilla
1 cup of macaroni (150g)
1/2 cup of plain flour (60g)
1 cup of grated cheddar cheese (100g)
Method:
- In a medium saucepan, boil the macaroni until cooked and drain well
- In a large saucepan, add flour and Ensure Plus Advance, stirring constantly over a medium heat until a smooth paste forms (do not boil)
- Remove from the heat
- Add cheese and cooked macaroni to the Ensure Plus Advance mixture and mix thoroughly.
- Place in a greased casserole dish and sprinkle cheese on top
- Place under the grill for 10 minutes or until the cheese melts
- Serve immediately