Ensure® Compact Recipe

Macaroni & Cheese

Serves 2


Approximate nutrient content per serving(255g)

Energy 565kcal
Protein: 25.4g
Carbohydrate: 66.1g
Fat: 23.5g
Fibre: 3.0g


1 bottle of Ensure® Compact vanilla
1 cup of macaroni (150g)
½ cup of plain flour (60g)
1 cup of grated cheddar cheese (100g)


1. In a medium saucepan, boil the macaroni until cooked and drain well

2. In a large saucepan, add flour and Ensure® Compact, stirring constantly over a medium heat until a smooth paste forms (do not boil)

3. Remove from the heat

4. Add cheese and cooked macaroni to the Ensure® Compact mixture and mix thoroughly

5. Place in a greased casserole dish and sprinkle cheese on top

6. Place under the grill for 10 minutes or until the cheese melts

7. Serve immediately

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