Ensure® Plus Advance Recipe
Porridge
Serves 1
Approximate nutrient content per serving(370g)
| Energy | 525kcal |
|---|---|
| Protein: | 26g |
| Carbohydrate: | 69g |
| Fat: | 15g |
| Fibre: | 5.6g |
Ingredients:
220ml Ensure Plus Advance vanilla
50g Porridge oats
100ml Water
Method:
1. In a medium saucepan, add water and porridge oats
2. Heat gently, stirring constantly
3. Slowly add Ensure Plus Advance vanilla until the desired texture is reached (do not boil)
Transfer to a bowl and serve
Serving suggestions:
Top with jam, honey or sugar