Ensure® Plus Advance Recipe
Porridge
Serves 1
Approximate nutrient content per serving(370g)
| Energy | 525kcal |
|---|---|
| Protein: | 26g |
| Carbohydrate: | 69g |
| Fat: | 15g |
| Fibre: | 5.6g |
Ingredients:
- 220ml Ensure® Plus Advance vanilla flavour
- 50g porridge oats
- 100ml water
Method:
- In a medium saucepan, add water and porridge oats
- Heat gently, stirring constantly
- Slowly add Ensure® Plus Advance until the desired texture is reached (do not boil)
- Transfer to a bowl and serve
* Boiling Ensure® Plus Advance may affect some of the nutrient content
Serving suggestions:
Top with jam, honey or sugar