Banana Dream

Serves 1


Approximate nutrient content per serving(345ml)

Energy 592kcal
Protein: 23g
Carbohydrate: 73g
Fat: 22g
Fibre: 1.6g


  • 125ml Ensure® Compact Protein banana flavour
  • 1 banana (diced)
  • 2 scoops vanilla ice cream


1. In a blender add Ensure® Compact Protein and banana and mix thoroughly.

2. Add ice cream to blender and blend until smooth.

3. Add ice cubes if desired and serve in a tall glass.

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