Ensure® Plus Fibre Recipe

Creamy Rice Pudding

Serves 3

12

Approximate nutrient content per serving(185g)

Energy 220kcal
Protein: 8.5g
Carbohydrate: 29.5g
Fat: 7.5g
Fibre: 1.8g

Ingredients:

  • 1 pack of Ensure® Plus Fibre vanilla (200ml)
  • Pudding Rice (40g)
  • Whole milk (315ml)

Method:

  1. In a large saucepan, bring the rice and milk to the boil
  2. Reduce the heat and stir in Ensure® Plus Fibre (do not boil)
  3. Simmer for 1 hour, stirring occasionally
  4. Add more milk if required
  5. Transfer to a bowl and serve

Serving suggestions:

  • Top with strawberry jam or honey
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