Ensure® Plus Fibre Recipe
Creamy Rice Pudding
Serves 3
Approximate nutrient content per serving(185g)
| Energy | 220kcal |
|---|---|
| Protein: | 8.5g |
| Carbohydrate: | 29.5g |
| Fat: | 7.5g |
| Fibre: | 1.8g |
Ingredients:
- 1 pack of Ensure® Plus Fibre vanilla (200ml)
- Pudding Rice (40g)
- Whole milk (315ml)
Method:
- In a large saucepan, bring the rice and milk to the boil
- Reduce the heat and stir in Ensure® Plus Fibre (do not boil)
- Simmer for 1 hour, stirring occasionally
- Add more milk if required
- Transfer to a bowl and serve
Serving suggestions:
- Top with strawberry jam or honey