Ensure® Compact Recipe
Creamy Rice Pudding
Serves 3
Approximate nutrient content per serving(185g)
| Energy | 276kcal |
|---|---|
| Protein: | 11g |
| Carbohydrate: | 35g |
| Fat: | 10.4g |
| Fibre: | 0.1g |
Ingredients:
200mls of Ensure® Compact vanilla
50g pudding rice
250-300ml whole milk
Method:
1. In a large saucepan, bring the rice and milk to the boil
2. Reduce the heat and stir in Ensure® Compact
3. Simmer for 1 hour, stirring occasionally
4. Add more milk if required
5. Transfer to a bowl and serve
Serving suggestions:
• Top with strawberry jam or honey
• Stir in some cinnamon or nutmeg for a hint of spice.