Ensure® Compact Recipe
Creamy Rice Pudding
Serves 3
Approximate nutrient content per serving (185g)
| Energy | 420kcal |
|---|---|
| Protein: | 17.1g |
| Carbohydrate: | 53.3g |
| Fat: | 15.4g |
| Fibre: | 0.2g |
Ingredients:
- 125ml (1 bottle) Ensure® Compact vanilla flavour
- 50g pudding rice
- 300ml whole milk
Method:
1. In a large saucepan, bring the rice and milk to the boil
2. Reduce the heat and stir in Ensure® Compact
3. Simmer for 1 hour, stirring occasionally - Do not boil as this may affect the nutritional composition.
4. Add more milk if required
5. Transfer to a bowl and serve
Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.
Food images are for illustrative purposes only.
Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.
Serving suggestions:
• Top with strawberry jam or honey
• Stir in some cinnamon or nutmeg for a hint of spice