Ensure® Plus Advance Recipe
Fruit Smoothie
Serves 1
Approximate nutrient content per serving(447ml)
| Energy | 569kcal |
|---|---|
| Protein: | 24g |
| Carbohydrate: | 76g |
| Fat: | 17g |
| Fibre: | 5.2g |
Ingredients:
- 220ml Ensure® Plus Advance (flavour of preference)
- 1 banana / 4-5 strawberries / handful of mixed berries
- 1 scoop of vanilla ice cream
- Ice cubes, if desired
Method:
- In a blender, add Ensure® Plus Advance and chosen fruit, and mix thoroughly
- Add ice cream to blender and blend until smooth
- Add ice cubes if desired and serve in a tall glass
*Nutritional information based on Ensure® Plus Advance vanilla mixed with banana and ice cream. Nutritional composition will vary with ingredients used
Serving suggestions:
- Decorate with chopped fruit