PaediaSure® Fibre Recipe

Fruit Smoothie

Serves 1

18

Approximate nutrient content per serving(300ml)

Energy 445kcal
Protein: 10.5g
Carbohydrate: 65.8g
Fat: 16.4g
Fibre: 5.4g

Ingredients:

• 1 bottle PaediaSure® Fibre (flavour of preference)
• 1 banana/4-5 strawberries/handful of mixed berries
• 1 scoop of vanilla ice cream
• Ice cubes, if desired

Method:

1. In a blender, add PaediaSure® Fibre and chosen fruit, and mix thoroughly.

2. Add ice cream to blender and blend until smooth.

3. Add ice cubes if desired and serve in a tall glass.

*Nutritional information based on PaediaSure® Fibre vanilla mixed with banana and ice cream. Nutritional composition will vary with ingredients used.

Serving suggestions:

• Decorate with chopped fruit

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