Hot Chocolate

Serves 1


Approximate nutrient content per serving(261g)

Energy 502 kcal
Protein: 22g
Carbohydrate: 47g
Fat: 25g
Fibre: 2g


220ml Ensure Compact Protein chocolate flavour

1-2 Drops of Vanilla Essence

Whipped Cream

1/2 Chocolate Flake


  1. In a small saucepan, heat the Ensure Compact Protein and vanilla essence (do not boil)
  2. Pour into a mug
  3. Top with whipped cream and use chocolate flake to garnish
  4. Serve immediately
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