Ice Cream

Serves 1


Approximate nutrient content per serving(175ml)

Energy 530kcal
Protein: 19g
Carbohydrate: 29g
Fat: 38g
Fibre: 0g


  • 125ml Ensure® Compact Protein (flavour to preference)
  • 50ml Double cream


1. In a large bowl, whisk cream until stiff

2. Add Ensure® Compact Protein to bowl and mix thoroughly

3. Place mixture into a plastic container and freeze overnight to allow mixture to set

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