ProSure® Recipe

Nutty Banana Shake

Serves 2

2

Approximate nutrient content per serving (260ml)

Energy 313kcal
Protein: 13.6g
Carbohydrate: 45.1g
Fat: 8.9g
Fibre: 2.8g

Ingredients:

  • 1 bottle of ProSure® vanilla (220ml)
  • 1 hazelnut yoghurt (125g)
  • 1 banana
  • 1 serving of vanilla ice cream (75g)

Method:

  1. Blend ProSure®, yoghurt, ice cream and banana together in a blender until a smooth consistency is reached
  2. Pour into a tall glass and serve

Serving suggestions:

  • Decorate with chopped fruit
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