ProSure® Recipe

Oat Pancakes

Serves 4


Approximate nutrient content per serving(143g)

Energy 296kcal
Protein: 10.4g
Carbohydrate: 50.1g
Fat: 6.7g
Fibre: 3.3g


• 220ml of ProSure® vanilla
• ½ cup of rolled oats (60g)
• 1 cup of flour (150g)
• 1 egg
• ½ teaspoon of baking powder
• 1 tablespoon margarine


1. In a large bowl, mix together the ProSure® oats, flour, egg and baking powder until a batter forms

2. In a large pan, melt the margarine over a medium heat

3. Add ¼ cup of the batter to the pan

4. Cook for a few minutes until the pancake is dry around the edges and golden brown on both sides

5. Repeat steps 2-4 as required

Serving suggestions:

• Add chocolate chips to the pancake batter before cooking
• Garnish the pancakes with chopped fresh fruit and cream

Print this page
Frequently Asked Questions

Links which take you out of Abbott websites are not under the control of Abbott, and Abbott is not responsible for the contents of any such site or any further links from such site. Abbott is providing these links to you only as a convenience, and the inclusion of any link does not imply endorsement of the linked site by Abbott.

Do you wish to leave this site and continue to the selected site?

Yes No