Ensure® Plus Advance Recipe
Overnight Oats
Serves 1
Approximate nutrient content per serving (299g)
| Energy | 454kcal |
|---|---|
| Protein: | 17.8g |
| Carbohydrate: | 65.5g |
| Fat: | 13.3g |
| Fibre: | 7.45g |
Ingredients:
- 110ml (half a bottle) Ensure® Plus Advance vanilla flavour
- 45g porridge oats
- 60g full fat yoghurt
- 30g blueberries
- 40g raspberries
- 1/2 teaspoon ground cinnamon
- 2 teaspoons honey
Method:
- Combine all ingredients in a sealed container
- Store in the fridge overnight
- Stir gently before eating and consume within 24 hours
Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.
Food images are for illustrative purposes only.
Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.
Serving suggestions:
Alternative fruits and toppings can be used in this recipe. Nutritional composition will vary when different ingredients are used.