Ensure® Compact Recipe
Porridge
Serves 1
Approximate nutrient content per serving (250g)
| Energy | 476kcal |
|---|---|
| Protein: | 18.3g |
| Carbohydrate: | 68g |
| Fat: | 14.6g |
| Fibre: | 4.2g |
Ingredients:
- 125ml (1 bottle) Ensure® Compact in flavour of choice
- 50g porridge oats
- 75ml water
Method:
- In a medium saucepan, add water and porridge oats
- Heat gently, stirring constantly
- Slowly add in the Ensure® Compact until the desired texture is reached. Do not boil as this may affect the nutritional composition
- Transfer to a bowl and serve
Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.
Food images are for illustrative purposes only.
Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.
Serving suggestions:
Top with jam, honey or sugar.
Adding additional ingredients will affect the nutritional composition of the recipe.