PaediaSure® Plus Fibre Recipe
Porridge
Serves 1
Approximate nutrient content per serving(350g)
Energy | 497kcal |
---|---|
Protein: | 13.9g |
Carbohydrate: | 68.6g |
Fat: | 18.8g |
Fibre: | 5.5g |
Ingredients:
1 bottle of PaediaSure® Plus Fibre (flavour to preference)
Porridge oats (40g)
Water (100ml)
Method:
1. In a medium saucepan, add water and porridge oats
2. Heat gently, stirring constantly
3. Slowly add PaediaSure® Plus Fibre until the desired texture is reached (do not boil)
4. Transfer to a bowl and serve
Serving suggestions:
• Top with jam, honey or sugar