Ensure® Plus Recipe
Porridge
Serves 1
Approximate nutrient content per serving (350g)
| Energy | 476kcal |
|---|---|
| Protein: | 18g |
| Carbohydrate: | 72.4g |
| Fat: | 12.7g |
| Fibre: | 4.2g |
Ingredients:
- 200ml (1 bottle) Ensure® Plus vanilla
- 50g porridge oats
- 100ml water
Method:
- In a medium saucepan, add water and porridge oats
- Heat gently, stirring constantly
- Slowly add Ensure® Plus until the desired texture is reached - do not boil as this may affect the nutritional composition
- Transfer to a bowl and serve
Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.
Food images are for illustrative purposes only.
Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.
Serving suggestions:
- Top with jam honey, or sugar