Ensure® Plus Fibre Recipe

Porridge

Serves 1

Porridge

Approximate nutrient content per serving (350g)

Energy 486kcal
Protein: 22g
Carbohydrate: 110.4g
Fat: 12.7g
Fibre: 9.2g

Ingredients:

  • 200ml (1 bottle) Ensure® Plus Fibre in flavour of choice
  • 50g porridge oats
  • 100ml water

Method:

  1. In a medium saucepan, add the water and porridge oats
  2. Heat gently, stirring constantly
  3. Slowly add in the Ensure® Plus Fibre until the desired texture is reached - do not boil. Boiling the product may affect the nutritional composition of the product
  4. Transfer to a bowl and serve

Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.

Food images are for illustrative purposes only.

Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.

Serving suggestions:

  • Top with jam, honey or sugar
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