Ensure® Plus Fibre Recipe
Porridge
Serves 1

Approximate nutrient content per serving (350g)
Energy | 486kcal |
---|---|
Protein: | 22g |
Carbohydrate: | 110.4g |
Fat: | 12.7g |
Fibre: | 9.2g |
Ingredients:
- 200ml (1 bottle) Ensure® Plus Fibre in flavour of choice
- 50g porridge oats
- 100ml water
Method:
- In a medium saucepan, add the water and porridge oats
- Heat gently, stirring constantly
- Slowly add in the Ensure® Plus Fibre until the desired texture is reached - do not boil. Boiling the product may affect the nutritional composition of the product
- Transfer to a bowl and serve
Please note: Always follow the advice given by your healthcare professional regarding your dietary restrictions.
Food images are for illustrative purposes only.
Nutritional information is provided as a guide only. Variations in nutritional composition may occur with ingredients used. Food labels for both allergens and nutritional information of individual ingredients should be referred to.
Serving suggestions:
- Top with jam, honey or sugar