ProSure® Recipe
Porridge
Serves 1
Approximate nutrient content per serving(350g)
Energy | 473kcal |
---|---|
Protein: | 20.1g |
Carbohydrate: | 76.4g |
Fat: | 9.53g |
Fibre: | 7.9g |
Ingredients:
- 1 bottle of ProSure® vanilla (220ml)
- Porridge oats (50g)
- Water (100ml)
Method:
- In a medium saucepan, add water and porridge oats
- Heat gently, stirring constantly
- Slowly add in the ProSure® until the desired texture is reached (do not boil)
- Transfer to a bowl and serve
Serving suggestions:
- Top with jam, honey or sugar