Enshake® Recipe

Strawberry Smoothie

Serves 1


Approximate nutrient content per serving(747g)

Energy 945kcal
Protein: 27.8g
Carbohydrate: 147.6g
Fat: 29g
Fibre: 2.2g


  • 1 sachet of Enshake® strawberry (96.5g)
  • Whole milk (240ml)
  • White rice, cooked and cooled (90g)
  • 1 banana
  • 8 strawberries (fresh or frozen)
  • Natural yoghurt (125g)


  1. Blend Enshake® and milk together in a blender until dissolved
  2. Add the fruit, rice and yoghurt, blending further until a smooth consistency is reached
  3. Pour into a tall glass and serve
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