Arize Recipe
Vegetable Omelette - From ~7 Months of Age
Ingredients:
- ½ diced onion
- 1 diced carrot
- 1 small squash
- 1 garlic clove
- 100 g oats
- 2 eggs
- 120 ml Arize
- 30 g milk-free cheese
- 40 g milk-free soft cheese
- Extra virgin olive oil
Method:
- Sauté in a pan, with a drizzle of oil, add the onion, squash and carrot.
- In a bowl, add the squash and carrot and allow to cool.
- Add the Arize, the dairy-free cheeses, eggs and oats to the bowl and mix well. Let stand for 10 minutes.
- Heat a frying pan with some oil. When the oil is hot, pour in a portion of the omelette mixture. Cook for about 2 minutes on each side and transfer to a serving dish.
Freeze the remaining mixture. Add Arize to each portion once the mixture has been defrosted