Recipe
Yoghurt Shake
Serves 2
Approximate nutrient content per serving(290ml)
| Energy | 393kcal |
|---|---|
| Protein: | 12.3g |
| Carbohydrate: | 58.8g |
| Fat: | 13.2g |
| Fibre: | 0.9g |
Ingredients:
1 bottle Ensure® Plus Yoghurt Strawberry Swirl
150ml strawberry yoghurt
4-5 strawberries
1 banana
2 scoops vanilla ice cream
Method:
1. In a blender, add Ensure® Plus Yoghurt, yoghurt, strawberries, banana and ice cream, and blend until smooth.
2. Add ice cubes if desired and serve in a tall glass.